Mental Health & Emotional Wellbeing Support
For Children and Young People aged 0-25 in Nottingham and Nottinghamshire
If you are not feeling yourself and don't know what to do, we are here to help you feel better.
BeU Notts is available to anyone aged 25 or under, living in Nottingham and Nottinghamshire (excluding Bassetlaw) who is registered with a local GP.
Who we can help
If you are a student at Nottingham Trent University, you can register at Radford Medical Practice (0115 979 2691).
If you are a student at University of Nottingham you can register at Cripps Health Centre (0115 846 8888).
If you live in Bassetlaw, please visit the NottAlone website to find all the mental health support available in this area.
If you are a parent or carer and your child is struggling we can also offer support, advice, and guidance.
If you would like to talk to us about your child's needs, including how to help with the feelings and thoughts they are experiencing, please call us or use our form to refer your child.
Teachers, social workers, GPs, health visitors, or other professionals working with children and young people can also make referrals or signpost them to BeU Notts.
How we can help.
Our counselling options offer a safe and comfortable space for you to talk about your feelings, whether it is with a professional counsellor or other people like you.
Talk one to one, join a group, or start online — whichever feels right, we'll help you find it.
One-to-One Counselling
Group Therapy
Online Counselling with Kooth
Urgent Help
If you think a child or teenager is at immediate risk of harm or is not safe, please contact urgent help services as soon as possible
Urgent HelpTips for supporting children and teenagers
Asking for help isn't always easy, and it can take time… If you are not ready to talk, you might still benefit from finding out more about how you feel.
NottAlone is a great website with loads of local mental health information and tips for young people in Nottingham and Nottinghamshire.
Find information, advice and where to go to get help locally if you need mental health and emotional wellbeing support, all in one place!
People often ask us…
Reaching out for the first time can feel like a big step, and it's normal to want to know what you're stepping into.
Here are the questions we get asked most often.
