FREE Early Mental Health and Emotional Wellbeing Support Service
For Children and Young People between 0-25 years old
Living in Nottingham City and Nottinghamshire (except Bassetlaw)
Free 1-1 Counselling, Group Therapy, Peer Support Groups
Seamless links to local specialist support services
Mental Health & Emotional Wellbeing Services
For Professionals
Get in touch!
Talking about your feelings often helps. If you need to talk to someone, we are here to listen.
*Our Help Line is available Mon-Fri 9AM-5PM. Please leave a message outside these times, and one of our friendly staff will contact you as soon as possible
If you are a parent, carer or professional working with children and young people, you can also fill in a Referral Form for a child or a teenager
If you think a child or teenager is at immediate risk of harm or is not safe, please contact urgent help services as soon as possible
Mental Health Tips and Advice
NottAlone is a great website with loads of local mental health information and tips for young people in Nottingham and Nottinghamshire.
If you are aged under 25, are a parent or carer, or a professional who works with and supports young people, visit NottAlone to find information, advice and local mental health and emotional wellbeing support, all in one place!
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