SUPPORT WHEN YOU NEED IT
If you are not feeling yourself, talking about it often helps. If you need someone to talk to, we are here to listen
Let's talkFREE Early Mental Health and Emotional Wellbeing Support Service

For Children and Young People between 0-25 years old

Living in Nottingham City and Nottinghamshire (except Bassetlaw)

Free 1-1 Counselling, Group Therapy, Peer Support Groups

Seamless links to local specialist support services
Mental Health & Emotional Wellbeing Services
For Professionals
Get in touch!
Talking about your feelings often helps. If you need to talk to someone, we are here to listen.
*Our Help Line is available Mon-Fri 9AM-5PM. Please leave a message outside these times, and one of our friendly staff will contact you as soon as possible
If you are a parent, carer or professional working with children and young people, you can also fill in a Referral Form for a child or a teenager
If you think a child or teenager is at immediate risk of harm or is not safe, please contact urgent help services as soon as possible
Mental Health Tips and Advice
NottAlone is a great website with loads of local mental health information and tips for young people in Nottingham and Nottinghamshire.
If you are aged under 25, are a parent or carer, or a professional who works with and supports young people, visit NottAlone to find information, advice and local mental health and emotional wellbeing support, all in one place!
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