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Urgent Help

CAMHS Crisis Team for Urgent Assistance

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NHS Accident & Emergency

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If you are injured or have taken an overdose, call 999 or go to A&E immediately.

NHS Mental Health Support

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Alternatively, you can call the Nottinghamshire Mental Health helpline number on 0808 196 3779.

This number is available to anyone in mental health crisis at anytime, anywhere across Nottingham and Nottinghamshire.

Want to speak / text someone 24/7


If you are (or know a young person) thinking of suicide, Papyrus offers confidential suicide prevention advice. 9am to Midnight.

National Suicide Prevention Hotline

24/7 confidential Helpline that offers a supportive listening service to anyone 18 and older experiencing thoughts of suicide.


Childline is a free, private and confidential service that you can access online and on the phone for anyone under 19.

Young Minds

The Young Minds Crisis Messenger offers free support across the UK if you are experiencing a mental health crisis or want advice as a parent/carer. 24/7


Confidential emotional support at any time from Samaritans either by calling 116 123


Feeling anxious, stressed, overwhelmed or in need of support?

Crisis text support is available day and night. It is anonymous, free and won’t appear on your bill.