If you are injured or have taken an overdose, call 999 or go to A&E immediately.
Alternatively, you can call the Nottinghamshire Mental Health helpline number on 0808 196 3779.
This number is available to anyone in mental health crisis at anytime, anywhere across Nottingham and Nottinghamshire.
If you are (or know a young person) thinking of suicide, Papyrus offers confidential suicide prevention advice. 9am to Midnight.
24/7 confidential Helpline that offers a supportive listening service to anyone 18 and older experiencing thoughts of suicide.
Childline is a free, private and confidential service that you can access online and on the phone for anyone under 19.
The Young Minds Crisis Messenger offers free support across the UK if you are experiencing a mental health crisis or want advice as a parent/carer. 24/7
Confidential emotional support at any time from Samaritans either by calling 116 123
Feeling anxious, stressed, overwhelmed or in need of support?
Crisis text support is available day and night. It is anonymous, free and won’t appear on your bill.
