FREE ONLINE COUNSELLING
If you are not feeling yourself, you can get online support through Kooth.
Kooth is an online mental wellbeing community for people aged 11-25, where you can find free, safe and anonymous support and counselling.
Helpful articles, personal experiences and tips from young people and the Kooth team.
Start or join a conversation with the friendly Kooth community. Lots of topics to choose from!
Chat with the team
Chat to the helpful Kooth team about anything that’s on your mind. Message them or have a live chat.
Write in your own daily journal to track your feelings or emotions and reflect on how you’re doing.
How to access Kooth
Do you prefer to see someone in person?
If you prefer to speak to someone in person or find out more about how we can support you, our friendly team are here to listen and help.